The Next Big Thing - Woman & Home

Thank you for the share Woman & Home June 2019
Just like yogurt, kefir is also fermented milk, but it contains 13 different culture strains in stead of 2 - 5 in regular yogurt. It's also high in protein and calcium. Give one of Numesa Foods 4 flavours - Natural, Vanilla, Granadilla and Forrest Berry - a go, for your gut's sake.