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Showing posts with the label milk kefir

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10 steps to ealing with Crohn's disease and IBS

on December 04, 2020

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Sanitisers have an effect on you microbiome?

on October 21, 2020

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Yes! You can have non-dairy milk kefir

on October 16, 2020

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...but why do probiotics help with anxiety?

on October 09, 2020

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Correcting a milk allergy with kefir

on October 03, 2020

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Kefir Quark

on September 25, 2020

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Wrinkle busting microbes - the anti-aging benefits of probiotics

on August 28, 2020

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The best thing about poo is...!

on July 31, 2020

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Make your Day with this Delicious Keifr Breakfast

on July 24, 2020

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Mouth and Throat health and the benefits of Probiotics

on July 09, 2020

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Gut Feeling

on June 25, 2020

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Psychobiotics - the new organic tech for anxiety and depression

on June 08, 2020

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What is milk kefir?

on April 22, 2020

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Numesa: Numesa is an artisanal business based in Gerardsville, Gauteng. Numesa was started in 2015 when kefir, an amazing living fermented functional food, helped my children with stomach related issues caused by today’s nutrition-less and gut damaging foods. The benefits were too amazing not to share.

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Acne
almond milk
Anti ageing
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anxiety
baby milk allergy
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cashew milk
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